Olympics 2012

USA has won Gold medal for Women's Gymnastics

So proud of them, congrats girls.

USA Gold medals

USA has won three gold medals till now.
1 for shooting and 2 for swimming.

Opening cermony

Watch the grand opening cermony of olympics 2012 at 7 pm EST tomorrow.

It is going to be wonderful.

I'm very exicted and looking forward for watching it. 

USA Team Roster

Players of 2012 USA Basketball Men's team are Carmelo Anthony,
kobe Bryant,Tyson Chandler, Anthony Davis, Kevin Durant,
James Harden, Andre Iguodala, Lebron James, Kevin love,
Chris Paul, Russell Westbrook and Deron Williams.

Berries

All berries are very good for our health, they are good fat burners.
If you guys want more fat burning foods in your diet add blacberries,raspberries and  strawberries.

All berries are very low in calories and contains vitamins like A,C,E,K and
gives us tons of health benefits.
Other good thing is all berries cotain antioxidants which keeps us yong and they also contains
good amount of manganese.

Try eating berries everday and stay healthy.

Basketball In Olympics

2012 Men's Olympic Basket ball is scheduled on 29th of july.

Our USA team is playing with France on the first day.

I wish all the best to USA team.

Tofu

Tofu is a soy product and it offers many nutritions for us.

It helps to lower cholesterol and risk of developing certain cancers.

It is a good source of protein and calcium, specially for vegetarians tofu is a good source of protein intake.