Today I would like to share my knowledge about Yoga.
Yoga is originated from Ancient India.
By practicing yoga one can attain strengh in phsical,spiritual and mental abilities.
Yoga is a Sanskrit word and it means unite or join.
By practicing yoga one can attain the state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity.
Next week we will see more about yoga and its advantages.
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